Within you right now is your energetic heart, a unifying, creative, intuitive intelligence you can learn to draw from for moment-to-moment guidance...
It’s your heart’s electromagnetic field, believed to act as a central synchronizing signal within your body.
As a key mediator of energetic interactions between people, your energetic heart is always at work carrying essential information, empowering you to live and act from a state of heart coherence — a scientifically validated state in which your heart and brain are energetically aligned and cooperating with one another.
Achieving heart coherence can increase your capacity to feel positive emotions like love, joy, and gratitude — and significantly improve every aspect of your life.
In the above video, Rollin McCraty, PhD, director of research for the HeartMath Institute, explains how shifting into a state of heart coherence can help you feel more in sync with yourself and the entire planet.
Don’t miss these highlights in this insightful video with Rollin:
- (0:02) — The term other spiritual traditions use for the energetic heart
- (00:37) — What Rollin really means by the term heart intelligence
- (00:49) — One of the quickest ways to clear the communication channel between your physical heart and energetic heart
- (01:09) — The potentially life-changing shifts that happen when your intuition flows from your larger self
Rollin’s celebrated work seeks to awaken the heart of humanity and promote peace, harmony, and a shift in global consciousness. Be sure to set aside a few minutes to watch him in action in the video above!